I'm an Integrative Somatic Practitioner/Healer and Integration Guide with nearly two decades of experience guiding individuals through addiction recovery, trauma, emotional healing and major life transitions. Grounded in both professional expertise and my own journey of recovery and transformation, I bring a rare combination of lived wisdom, intuition and deep respect for the mind-body connection to my work.

My philosophy is rooted in a simple truth: we are all healing from something. I help clients move beyond simply understanding their experiences into embodying what they reveal. Through somatic awareness, nervous system regulation, intentional reflection and honest self-exploration, I guide people to uncover the patterns and beliefs that keep them disconnected from who they truly are.

At the heart of my work is the belief that every person deserves to feel seen, heard, respected, safe, and that they belong. I create space that is compassionate, grounded and unapologetically honest, helping people reconnect with their own strength, trust their inner wisdom, and create lives that feel more authentic, connected and free.