Your Healing Journey Awaits...

Let's Talk!

Your Healing Journey Awaits...

Let's Talk!

Now is the time for Transformative Healing

I work with individuals and couples to heal, repair and build emotionally secure relationships after betrayal. Rebuilding trust takes time but working through the fundamentals of how and why trust was broken is how the healing process begins. Using my mindfully curated approach, we can typically accomplish this in 10 sessions!

I now offer my 10-Session Healing Series™ both remotely and in-person. If you're traveling to work with me in Arizona, I have a collection of resorts I can recommend for your stay.

*NEW OFFERING: 3-Session Conflict Resolution Series™! There's a proven formula for resolving conflicts and preventing resentments. (Resentments are relationship killers.) Using this 5-step formula, we will work through a real-time resentment or conflict together with your partner and you'll learn how to apply the formula going forward.

Heal with Shana

Healing Begins Within

True harmony in relationships starts with healing and understanding your relationship with yourself. During our time together, I will guide you through a deeply restorative process, helping you to release years of accumulated stress, trauma, anger, anxiety, grief, and shame. Together, we will cultivate inner peace and emotional resilience by utilizing gentle, yet powerful somatic techniques that regulate the nervous system and restore balance.

Whether working with me solo or as a couple, this experience is tailored to meet your unique needs. For couples, we will explore effective tools for conflict and resentment resolution while I lead you through the process of building a secure, trusting and emotionally safe relationship.

Heal with Shana

What to Expect

10 personalized healing sessions utilizing somatic-based techniques to focus on emotional release, trauma healing and nervous system regulation.

Talk therapy and insightful exercises providing a safe, supportive environment where you can cultivate clarity, breaking free from hyper-vigilance, resentment and unspoken pain. Wound-mapping, reparenting and shadow work are just a few of the modalities I use to help you build a solid foundation of self-love and inner peace that will ripple into all aspects of your life and relationships. 

Let's Talk!

start healing today!

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Heal with Shana

Shana Dee LaPointe

Integrative Somatic Practitioner

Learn More About Shana
Heal with Shana

The Heal Candle™

THE HEAL CANDLE™ transforms your surroundings into a haven of calm. Made with all-natural soy wax that optimizes fragrance diffusion allowing you to relax in its enchanting, full-bodied scent while it emanates a warm glow in any healing space. Phthalate & cruelty-free, offering an impressive 40+ hr, clean and soot-free burn.

A luxurious and functional designer candle here to help you elevate your gifting game. It's the perfect choice for every occasion!

Purchase Here

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Emotional safety is listening to hear. Emotional safety is getting curious. Emotional safety is humbly taking feedback and reflecting on how we can show up better. Emotional safety is prioritizing the health of the relationship instead of needing to be right or defending. Emotional safety is accountability, honesty and empathy.🤍 #heal #love #life #safety
I used to get angry, insulted and hurt when my ex would call me “crazy” for discovering the truth about the elaborate lies he would tell me. (Let’s be clear, there is NO room in a healthy, secure relationship for name-calling and belittling. It’s child’s play and we’ve outgrown the proverbial sandbox.) Gaslighting is the go-to for people who don’t like to be challenged or expected to be honest. Often times they have lived their entire lives without anyone holding them accountable or questioning their morality. My personal (and painful) experience on this topic is one of the reasons I’ve been able to successfully guide my clients to resolution when this comes up for them. Admittedly, I’ve been on both the giving and receiving ends of dishonesty so it’s not difficult to identify the tactics of a perpetually dishonest person. When I work with couples who’ve experienced betrayal (there are many forms), we focus on cultivating integrity. Integrity ensures that love, respect and trust remain at the core, allowing the relationship to flourish. 🤍 #life #love #relationships #integrity
Reviews from a few of my more recent clients…my heart is full. This is my why.🤍 #heal #life #love
My passion project! ✨The Heal Candle™ - A nature-inspired, soy candle infused with a blend of luxurious botanical fragrances.✨ The HEAL CANDLE™ transforms your surroundings into a haven of calm. Made with all-natural soy wax that optimizes fragrance diffusion allowing you to relax in its enchanting, full-bodied scent while it emanates a warm glow in any healing space. Phthalate & cruelty-free, offering an impressive 40+ hr, clean and soot-free burn. Note profile ~ TOP: Sea Water & Lavender HEART: Sage & Rosemary BASE: Sandalwood & Camomile A luxurious and functional designer candle here to help elevate your gifting game. Designed to perfection and presented in an awe-inspiring matching gift box. It’s the perfect choice for every occasion! Purchase via 🔗 in bio.🤍 *Wholesale pricing available. #candles #giftideas
There are SO many relationship coaches/gurus/therapists/experts on social media today. I see them everywhere and I’m guessing you do, too.👀 Rarely do I disagree with their content. In fact, I often share the posts that promote introspection in my stories. But with all of this relationship advice readily available to us, for free, why would anyone pay for it? Why would YOU pay ME for it? Well, first, I don’t give advice. What I guide you through and what you won’t see online is: •The deep healing that comes from our work together. Healing that you maybe didn’t even know you needed. •Finally understanding why you’ve taken the actions and made the choices you’ve made in relationships up to now. •The inner peace that comes from learning how to quiet the external & internal noise/opinions that have been influencing you. •Learning how to trust your inner wisdom instead of questioning and seeking validation. •Discovering who you TRULY are and finally choosing for yourself and not for the approval of others. •Learning how to effectively communicate your needs and boundaries. •Finally feeling safe to be exactly who you are. •Connecting with your partner in ways you never have before. It’s time.🤍 #heal #happy #love #life
Hi👋🏻 I’ve seen a lot of new faces and followers here lately so I thought I’d share a little about me and my practice. After 16 fabulous years living in NYC, I’m slowly adjusting to life here in Arizona. It’s incredibly peaceful and magical in the desert…and quite the contrasting lifestyle. While my heart still beats to the pulse of The City, change is necessary for growth and I’m here for it! I work with individuals and couples to heal, repair and build emotionally secure relationships after betrayal. Rebuilding trust takes time but working through the fundamentals of how and why trust was broken is how the healing process begins. Using my solution-based and mindfully curated approach, we can typically accomplish this in 10 sessions! Unlike traditional therapists and coaches, I aim for my clients to take the tools they’ve acquired during our time together and not need ongoing therapy beyond these sessions. My goal is to help you understand yourself, discover how to trust your internal wisdom and begin to heal your emotional wounds. Curious how? I’d love to hear from you and welcome you to check out my website for more info!🤍 #heal #relationships #love #life
We won’t tell anyone we got engaged…but there will be signs.😏💍♥️✨ @montagelaguna @harrywinston #love #us
I’ve struggled with anxiety my entire life. For years I numbed my pain with alcohol and highly addictive anti-anxiety medications—substances that could have easily destroyed my life. It took four excruciating months to wean off them, but gratefully, I pushed through. When we feel physically or emotionally unsafe, we become hyper-vigilant to seeking out anything or anyone that could harm us. We sabotage, we get defensive, we project our fears and suspicions, etc. In sobriety, I use somatic techniques to calm my nervous system and when the anxious feelings start to creep in, I work on living one, small moment at a time. This is also how I help my clients. The worst thing very, VERY rarely happens. And if it does, there is always time to find a solution. There is time.🤍 #heal #love #life #anxiety
The heaviest thing you can carry in life is the weight of people’s opinions. Especially those that don’t know or even care to know the truth. There are always three versions of every story: Person A, Person B and the truth. Don’t worry your pretty little head with what others choose to believe. Put that weight down. Let your integrity be your guide. The truth has a way of revealing itself.🤍 #life #love #happy #truth
You only get one story. Make it a good one.🤍 #life #love
Be kind, be gentle. Mostly with yourself.🤍 #heal #love #life #healwithshana #relationships #happy #marriage #couples #lovers #instagood
The concept of having boundaries was foreign to me most of my life. I grew up in super small town and in a family that wanted, no, EXPECTED to know everything that was happening in my life. Naturally, I carried that into adulthood and into my relationships. My expectations of no-boundaries prevented me from developing trust. I mean, when you know EVERYTHING, there’s no need to trust, right? 🤷🏼‍♀️ I also struggled in my younger years to enforce boundaries with partners for fear of losing them. Thankfully, time and experience grants you wisdom and with that comes confidence. Boundaries are necessary to maintain your sense of self and establish inner peace. Fortunately (or unfortunately), relationships require us to grow up and have agency for our actions and reactions. Boundaries help us accomplish this. Need guidance setting boundaries with your partner? I can help.🤍 #heal #love #life #instagood #healwithshana #relationships #happy #marriage #couples