Your Healing Escape Awaits...

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Your Healing Escape Awaits...

Let's Talk!

Join Me for Five Days of Transformative Healing in the Heart of Arizona

Feeling stuck with traditional couples therapy? Need to heal from a break-up or divorce? Seeking to reconnect in your current relationship? Or just simply feeling lost? Escape to the serene and magical desert landscapes of Arizona for a soul-nourishing experience where I will guide you to heal, repair and build secure relationships.

Choose from a collection of thoughtfully curated resorts including the luxurious The Global Ambassador Hotel, the serene Boulders Resort & Spa, or the rejuvenating CIVANA Wellness Resort & Spa (or choose your own accommodations). The Arizona desert provides the perfect sanctuary to disconnect and embark on a profound journey of discovery.

Heal with Shana

Healing Begins Within

True harmony in relationships starts with healing and understanding your relationship with yourself. During our time together, I will guide you through a deeply restorative process, helping you to release years of accumulated stress, trauma, anger, anxiety, grief, and shame. Together, we will cultivate inner peace and emotional resilience by utilizing gentle, yet powerful somatic techniques that regulate the nervous system and restore balance.

Whether working with me solo or as a couple, this experience is tailored to meet your unique needs. For couples, we will explore effective tools for resentment and conflict resolution while I lead you through the process of building a secure, trusting and emotionally safe relationship.

Heal with Shana

What to Expect

Two hours of personalized healing sessions each day, utilizing somatic-based techniques to focus on emotional release, trauma healing and nervous system regulation.

Talk therapy and insightful exercises providing a safe, supportive environment where you can cultivate clarity, breaking free from hyper-vigilance, resentment and unspoken pain. Wound-mapping, reparenting and shadow work are just a few of the modalities I use to help you build a solid foundation of self-love and inner peace that will ripple into all aspects of your life and relationships. 

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start healing today!

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Heal with Shana

Shana Dee LaPointe

Integrative Somatic Practitioner

Learn More About Shana
Heal with Shana

The Heal Candle™

THE HEAL CANDLE™ transforms your surroundings into a haven of calm. Made with all-natural soy wax that optimizes fragrance diffusion allowing you to relax in its enchanting, full-bodied scent while it emanates a warm glow in any healing space. Phthalate & cruelty-free, offering an impressive 40+ hr, clean and soot-free burn.

A luxurious and functional designer candle here to help you elevate your gifting game. It's the perfect choice for every occasion!

Purchase Here

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I’ve struggled with anxiety my entire life. For years I numbed it with alcohol and highly addictive anti-anxiety meds which could have easy destroyed my life had I not pushed through the four excruciating months it took to wean off of them. When we feel physically or emotionally unsafe, we become hyper-vigilant to seeking out anything or anyone that could harm us. We sabotage, we get defensive, we project our fears and suspicions, etc. In sobriety, I use somatic techniques to calm my nervous system and when the anxious feelings start to creep in, I work on living one, small moment at a time. This is also how I help my clients. The worst thing very, VERY rarely happens. And if it does, there is always time to find a solution. There is time.🤍 #heal #love #life #anxiety
The heaviest thing you can carry in life is the weight of people’s opinions. Especially those that don’t know or even care to know the truth. There are always three versions of every story: Person A, Person B and the truth. Don’t worry your pretty little head with what others choose to believe. Put that weight down. Let your integrity be your guide. The truth has a way of revealing itself.🤍 #life #love #happy #truth
You only get one story. Make it a good one.🤍 #life #love
Be kind, be gentle. Mostly with yourself.🤍 #heal #love #life #healwithshana #relationships #happy #marriage #couples #lovers #instagood
The concept of having boundaries was foreign to me most of my life. I grew up in super small town and in a family that wanted, no, EXPECTED to know everything that was happening in my life. Naturally, I carried that into adulthood and into my relationships. My expectations of no-boundaries prevented me from developing trust. I mean, when you know EVERYTHING, there’s no need to trust, right? 🤷🏼‍♀️ I also struggled in my younger years to enforce boundaries with partners for fear of losing them. Thankfully, time and experience grants you wisdom and with that comes confidence. Boundaries are necessary to maintain your sense of self and establish inner peace. Fortunately (or unfortunately), relationships require us to grow up and have agency for our actions and reactions. Boundaries help us accomplish this. Need guidance setting boundaries with your partner? I can help.🤍 #heal #love #life #instagood #healwithshana #relationships #happy #marriage #couples
✨Scottsdale: Join me for a 90-min transformative journey of healing @wellatcasaluna MARCH 22nd, 1-2:30pm! In this safe space, we will explore the intricate connection between mind and body. I will offer gentle yet powerful somatic techniques to release accumulated stress, anger, anxiety, grief, shame and trauma stored in your body including: somatic breathing, sound therapy, somatic touch, aromatherapy and somatic movement techniques. It resembles a 90-min deep healing therapy session and you will leave with a calm nervous system, a clear understanding of how you see yourself, where you are on your healing journey and tools to get you where you want to be. Oh and you will likely make some incredible connections while you’re there. 10 spaces available!✨ BONUS: Your participation automatically enters you into a drawing for a free Heal Candle™️! Sign up using the 🔗 in my bio. Enter $100 as the Amount and ‘Casa Luna’ in Notes. Can’t wait to see you there!🤍 #heal #love #life #scottsdale #somatichealing #relationships
Come join us at our GirlVibes Spring Pop Up! March 23rd 1-4pm As seen on Fox 10 and PHX Finds, this event is NOT TO BE MISSED!🤍 Buy tix ($20) via 🔗 in bio. #scottsdale #arizona #girl #vibes
We are never fully ‘healed’. Don’t put that pressure on yourself. Healing is a journey…it takes time, a whole lot of patience and endless acceptance. Life continues to happen and there will be more opportunities for healing, guaranteed. Healing from relationship trauma is most powerful and effective in the NEXT relationship. You take what you learned about yourself and healed in yourself as an individual into each relationship, sure. But the true relationship healing happens when the ‘triggers are triggering’ and you start choosing different responses. I speak from more experience than I’d like to admit. 😉 You can unlearn and relearn healthier responses. You can practice acceptance: of self and your partner. And you can learn grace. The most powerful tool we have in our relationship toolboxes is - P A U S E. Wherever you are in the relationship healing cycle, I can help. This is what I do.🤍 #heal #love #life #healwithshana #relationships #happy #marriage #couples #lovers
Sometimes resistance looks like ignoring the issue. It’s so much easier to get busy and avoid the inner voice that’s telling us something isn’t right. We live in a society and culture today that pushes productivity, numbing with drugs/alcohol and avoiding accountability. That may work for awhile but eventually we come face-to-face with our sh*t. Are you ready to listen to what your subconscious mind is telling you? The life/career/relationship you truly desire is on the other side of healing. I can help. This is what I do.🤍 #heal #love #life #healwithshana #ınstagood #happy #relationships #couples #marriage
All of the questions and confusion. Not knowing what was real and what was fabricated in your mind. The sleepless nights replaying events and conversations to understand when and how you got…here. The should-ing all over yourself and the justifying why you did what you did or why they did what they did. Digesting the emotional warfare that ensued. Healing from a break-up or divorce requires immense bravery. And it takes as long as it takes. There is no timeline for healing. Be gentle.🤍 #heal #love #life #healwithshana #relationships #happy #instagood #marriage #lovers #couples
Many of us didn’t experience healthy and secure love being modeled for us as children. Nor were we offered ‘Relationships 101’ in high school or college. We ALL bring our childhood and past relationship traumas into new relationships. It’s not intentional but it is inevitable. Until we take the time to do the healing work, these traumas will continue to be activated through each situation that even remotely resembles the original experience. Once you understand how your ideas of relationships were formed, you can begin to unlearn what doesn’t work for you and determine how a secure relationship looks/feels/sounds to YOU. Anything less becomes unacceptable. I can help. This is what I do.🤍 #heal #love #life #instagood #healwithshana #relationships #happy #lovers #marriage #couples
✨I will be debuting my ‘90-Min Heal with Shana Experience’ @wellatcasaluna on 3/22 (s p a c e is limited!) and joining the Pop-up extravaganza with my Heal Candles @shagscottsdale on 3/23! ✨ Sign up with the 🔗s in my bio. Can’t wait to see you there!🤍 #scottsdale #arizona #somatichealing #heal #business #candles #relationships #couples #lovers #march #2025 #popup